Being humble is something we all praise. More often than not you were raised to accept compliments in an offhand way, dimming the overall experience of it rather than come across as conceited or self absorbed.

Women particularly can be incredibly harsh on ourselves when it comes to accepting compliments on our achievements, or acknowledging how well we are doing. Specifically with our business and life goals in mind, it can be increasingly hard to boost ourselves when we are always operating in a diminished mindset.

Many self help books and motivational speakers will wax lyrical on the importance of accepting praise, but it can be so hard to put into practice. Here are a few ways that we believe can help you to bring focus to all you have achieved and raise a glass to your exceptional efforts.

1) Write down 10 things you love about yourself. Take the time to really think about the things that make you unique and that allow you to live the life you do!

2) Take a moment once a week to sit down with a cup of tea, coffee or even something bubbly, and toast to yourself.

3) Journal with the intention of looking at how far you have come. By looking back we become far more away of how much we have achieved and we can see the immensity of the life we are creating every day.

What you do with your life has purpose and means something. Never forget that you are contributing something beautiful to the universe by simply living your truth. Learn to celebrate that!

We hope you have a beautiful week ahead of you,

Much Love,

H+K