Sometimes life can feel like a series of mountains and dips. We can be constantly climbing for our goals, reaching for our potential and perhaps feel like we aren’t getting anywhere. Each day we step closer and closer and sometimes we misstep and a hurdle pops up to test us.

But what if the act of climbing is the real reward?

We get so focused on the end result without pausing to view the lesson and the journey we are being presented with. If you speak to any person who has overcome immense adversity or achieved something great. They often say that the journey itself was the most rewarding part.

Particularly nowadays with the strength of social media we often get a warped sense of the importance of achievements. Yes winning a race is wonderful, but the true joy is witnessing your body adapt and grow as you train for it.

What if you applied that to your everyday life? What if each day you spend studying your degree to qualify for your dream career is the real joy?

This means that in each moment, as a perceived positive and negative, you have the power to revel in it’s glory!

Take time today to assess and see what you can change from a trauma to a triumph. It is a long process but once you start to make that shift you will notice that marvellous things happen.

Good Luck,

H+K